Anabolic Running 2.0 PDF Download Joe LoGalbo (eBook)

Many people start their day with a morning jog to get their heart rate moving, or to help them get their metabolism on the right foot from the get-go. While a run is a great form of cardiovascular exercise, you may not be getting all you can out of it. Joe had tried several things throughout his life. Before he become a Personal Trainer, he was a marathon runner. Joe spent a lot of his time running but after he realized he’s getting no good results, he started competing in marathon. This made him feel tired, skinny and weak. Working out also didn’t help as he felt weak and looked worse than he did when he started working out. All this prompted Joe to do some research to find out what was wrong with his body. After visiting the doctor, he was diagnosed with low testosterone problems. In his move to find the reason and solutions for this, he landed to a study that says there’s a type of running you could do and boosts growth hormones by almost 50 percent. This program is basically the re...